noun

definition

An exercise session; a period of physical exercise.

definition

A schedule or program of specific exercises, especially one intended to achieve a particular goal.

definition

(by extension) Any activity that requires much physical or mental effort, or produces strain.

Examples of workout in a Sentence

She wondered if it was the extended workout at the gym.

The key is to keep your workout fresh and fun.

She ached as much from her workout the day before as falling asleep sitting with her sketchbook.

She needed a workout; maybe she could learn to use a sword instead of kickboxing, which she'd been doing regularly for years.

His long, lean muscles bulged with the workout.

Xander trotted up the stairs, dressed in a loose t-shirt and workout pants.

It couldn't have been better, but entertaining three men on a daily basis was a mental workout.

Step adds a new dimension to your aerobic workout, challenging heart & mind!

It also provides parents / guardians with the chance to enjoy a class, a workout in the gym or a relaxing swim.

By the time Dean ped­aled the last of the 60 miles into the small town of Pagosa Springs, he knew he'd had a full day's workout.

Emergency lighting glowed along the walls, and the strange silhouettes of workout machines made her pause and wait for her night vision to filter out machine from potential attacker.

Exercise cycles, Exercise bikes or recumbent bikes are good for the large muscle... workout is done on an exercise bike.

What about adding some carbs to the drink to help replace the lost energy from the workout?

Doing abdominal crunches on the AB Revolutionizer is a perfect abdominal workout.

Exercise cycles, exercise cycles, Exercise bikes or recumbent bikes are good for the large muscle... workout is done on an exercise bike.

Ideal for regular exercisers looking for a simpler, more athletic workout for the whole body.

For novice exercisers, Stacy includes a bonus program with step-by-step instruction for the kicks and punches used in the workout.

For some slightly more serious training, you can enjoy a workout in the fully equipped gymnasium.

Ocean Color Scene - hyperactive workout album reviews Hyperactive Workout by Ocean Color Scene - album reviews and ratings.

The Twist & Shape stepper is a patented multi directional stepper that offers two workout routines in one device.

Instant abs 6 second workout and lateral thigh stepper exercises, fitness & ab lounge 2.. .

The sound is absolutely superb, giving your audio system a bloody good workout.

Evening 10 min fast walk / jog, then upper body workout and another 10 min walk / jog, then stretch.

This is an adrenaline pumping workout as well as an empowering, athletic workout leaving you fighting fit in record time!

Step - Is a great cardiovascular workout to music using a step.

It encourages proper posture and adds variety to your exercise routine for a total-body workout.

Relaxed, passive stretching prepares your muscles for the quiescent period which follows your workout.

For extra pampering, schedule a massage at the spa, workout at the exercise center and then relax in the sauna.

Adjustable Seat - This upright bike includes an adjustable seat, providing a more comfortable workout for a variety of users.

Good workout clothing should " match the weather " and it should " provide a semitropical micro climate for the body and prevent chilling.

Low key and subtle retro tennis trainers such as the Workout and the NPC are the latest in sneaker fashion in 2005.

The Twist & Shape Stepper is a patented multi directional stepper that offers two workout routines in one device.

Games for the girls is at the Sports center where we do a strenuous workout with Dr. Carr.

You can also add a 45 second super brisk walk to your treadmill workout in the same timeframe.

Water Bottle Holder - Keep hydrated during your workout by using the convenient water bottle holder.

This is an adrenaline pumping workout as well as an empowering, athletic workout leaving you fighting fit in record time !

Great to use after physical exertion, after a days work or workout at the gym revitalizing tired skin.

In general, the more advanced you are in your aerobic workout regimen, the more equipment you will need.

A comprehensive workout aims to exercise each of the major muscle groups in the body.

Needless to say, waterproof mascara works well for women who are in the water (swimmers, those who work outdoors in snow or rain) and also for when you perspire a lot, such as during a workout.

The best part is that you can do it just about anywhere, from the home or in your home on a treadmill, from a hotel room or in a gym or workout room.

With a motorized belt, you can adjust the incline halfway through a workout without ever stepping off the machine.

How difficult would it be to change the speed or incline in the middle of a workout?

This can help you achieve maximum workout efficiency by achieving a target heart rate.

The location data is sent automatically to your computer, making it even easier to track and review your data after your workout.

You simply transmit the pod info to your computer or other device after your workout.

If you really want to give your cat an entertaining workout, try offering him some interactive cat toys.

If you have the space and budget you can add a walk-in closet, workout room, spa area, sauna , Jacuzzi or even a bar and entertainment center.

There are many obvious, straightforward bonus room ideas, such as a home office or den, a workout room or a play room for the kids.

Through lunch, a sweaty workout or a brisk dive in the pool, a lipstick stain stays put and provides just enough color so that you won't feel as though you're sporting au natural lips.

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