verb

definition

To twist the forearm so as to turn the palm of the hand backwards if the forearm is pointing up, upwards if the forearm is horizontal, or forwards if the arm is pointing down; to twist the forearm by contracting the biceps brachii; to twist the right forearm clockwise or the left forearm counterclockwise.

definition

To twist the foot so the weight is on the outer edge.

adjective

definition

Having one's hand and forearm rotated so that the palm faces in the same direction as the interior angle of the elbow, thereby contracting the biceps brachii.

definition

Having one's foot twisted so that if walking, the weight would be borne on the outer edge of the foot.

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