noun
definition
The action of the verb to serve.
definition
A portion (especially, of a meal) served to someone.
definition
A layer added to the outside of an electrical cable to protect it.
Examples of servings in a Sentence
Likewise, because we eat only small servings of foods such as ketchup and other condiments, they do not have GI scores.
In fact, eating two servings of fatty fish a week can lower your risk of heart disease.
Pack contains 5 sachets of 5g, each making 2-3 servings.
The survey reveals that the average American drinks 1.9 eight ounce servings of soda per day and 1.2 eight ounce servings of milk.
While the Food Pyramid recommends five servings per day of fresh fruits and vegetables, the average is closer to two.
Step 6 - Calculate your daily servings for each food group.
To include more servings of whole grains in your diet, use whole-wheat flour in your recipes instead of white flour.
The best way to get extra potassium is to eat several servings per day of fruits, vegetables, or their juices.
We have made a 5 a day sign so that children can count the amount of fruit and vegetable servings they are eating.
But unless you eat dozens of oysters and a few servings of beef every day, chances are you aren't getting enough zinc.
This will allow you to cook the recipe for 6 servings.
So do n't forget to get your five to nine servings of fruits and vegetables every day.
How many servings of vegetables did they eat today?
To include room hire, two servings of tea & coffee, lunch (either cold finger buffet or hot lunch).
The recommended dosage is two capsules as needed, and there are 30 servings per container.
Those who ate 4-7 servings per week had a 22 per cent reduction.
The maintenance phase requires 1 - 2 servings per day.
But unless you eat dozens of oysters and a few servings of beef every day, chances are you are n't getting enough zinc.
Individual servings include Chicken Egg Rolls, Pork and Shrimp Fried Rice, Chicken Fried Rice, Oriental Beef and Peppers, and Sweet and Sour Chicken Egg Rolls.
Take-out locations make it easy to stop by on the way home from work or school to pick up individual or family-sized servings of Chinese recipes.
Indeed, if you do want your cat to benefit from these natural foods, it behooves you to stick within the recommended servings for your cat.
So you've found the perfect recipe, are convinced that you'll pay close attention to the cooking measurements, but realize it only makes enough for six servings and you want to feed a party of twelve?
None of these snacks will provide you with servings of one of the essential food groups you need each day.
Abiding by this will likely help you get the 5 servings of fruits and vegetables recommended daily!
Raw vegetables are some of the healthiest foods on the planet, and every diet should include several servings of them each day.
Two to three servings of these dairy products is usually sufficient to meet the body's requirement for daily protein intake.
This pyramid suggests daily servings of vitamins, soymilk, vegetables, grains, beans, and fruit.
Small smoothies make good snacks, and larger servings can be effective meal substitutes.
Soy Protein - Soybeans and soy products can amp up daily protein servings for both vegans and vegetarians.
The United States Department of Agriculture recommends at least three servings of whole grains per day.
Along with breads, the following whole-grain food sources can help you get your three servings a day.
There are several ways that a wedding cake's size can be increased without necessarily increasing the number of servings.
Using these tricks can make even average desserts seem like huge wedding cakes, no matter how many servings they offer or how many tiers are actually edible.
Before you slice into the cake, you'll need to have some information about how many servings to cut and how to best cut each serving.
For a wedding with many guests that requires small servings of cake, follow Wilton's cake cutting guide.
Calculate the number of servings needed to aid in designing the quantity and size of tiers.
Allow to cool slightly and slice into servings.
Allow to cool slightly and slice into individual servings.
The superior taste may make you and your family more likely to get the recommended amount of servings of fruits and vegetables.
According to the Centers for Disease Control and Prevention, less than one-third of Americans consume two or more servings of fruit a day.
One serving equals several servings of raw fruits or vegetables.
A special discounted senior menu that provides smaller servings.
Teens who follow a vegetarian diet are more likely to meet recommendations for total fat, saturated fat, and number of servings of fruits and vegetables as compared to non-vegetarians.
You should be eating at least five servings of fruits and vegetables a day, plenty of lean protein, and primarily whole grains.
Be sure to have four to five servings a day of milk products such as milk, cheese, and yogurt.
Remove and discard any uneaten vegetables, fruits or meat servings from the enclosure after 15-20 minutes.
There's no need to go on a crazy bodybuilder's high protein diet; just make sure you can a few servings of chicken, fish, beef, eggs or other protein sources per day.
Fights stress and fatigue, contains 1 ½ servings of fruit and 1 ½ servings of vegetables per 8 oz glass.
A diet rich in fruits and vegetables in real terms means that you consume at least nine servings daily.
U.S. Dietary Guidelines recommend 2-4 servings each day..