definition
A Chinese system of breathing control, physical exercise and meditation.
Qigong, is an age-old, time-tested method to help with this modern need.
Two Dog Yoga offers both yoga and qigong.
Tao Yin is an ancient form of qigong, known as a soft martial art or internal art.
This is accomplished through breathing exercises similar to those used in tai chi, qigong or yoga.
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