noun
definition
A devotional exercise of, or leading to contemplation.
definition
A contemplative discourse, often on a religious or philosophical subject.
definition
A musical theme treated in a meditative manner.
Examples of meditation in a Sentence
After long study and meditation, Ammonius opened a school of philosophy in Alexandria.
Calm breathing and meditation or yoga can help.
In Palestine few could command leisure for meditation; as for opportunities of effective intervention in affairs, they had none, it would seem, once Alexander was dead.
About 1376 Gerhard retired to this monastery and there spent three years in meditation, prayer and study, without, however, becoming a Carthusian.
The purpose of meditation is to clear one's mind and to develop cognitive equanimity.
Yoga and meditation are great activities for relaxation.
Walking meditation is a relatively easy for beginners.
It would seem that he returned from Paris to his old life of study and meditation and working up his Essays.
There is little more to tell of his life of solitary meditation.
The monks were committed to a celibate lifestyle, filled with meditation and prayer.
Meditation, mindfulness, and gentle exercise such as yoga may also help if stress contributes to hypertension.
Yoga and meditation use breathing to decrease physiological responses.
The right guided meditation script can help you relax and release stress, and over time, help to improve your overall health.
Whether you are a regular practitioner of meditation or are just toying with the idea, a guided meditation script can greatly help.
Learning to be consciously aware of your movements in everyday life is variety of meditation which might help you to become more graceful.
Ganesha's seed mantra is Gam, and verses 7 - 9 of the Ganesha Upanishad comprise a simple meditation upon it.
Schelling was prematurely thrust into the position of a foremost productive thinker; and when the lengthened period of quiet meditation was at last forced upon him there unfortunately lay before him a system which achieved what had dimly been involved in his ardent and impetuous desires.
I will go with you gladly soon, but I am just concluding a serious meditation.
One senses Pott 's pleasure at painting the word " love " with such glowing warmth in A Meditation.
Helen includes in her teaching pranayama (breathing exercises), yoga nidra (deep relaxation) and meditation.
This is important because it can help to alleviate any fears or preconceived notions you may have about meditation in general.
Finding the perfect guided meditation script has a lot to do with your innate personality and the imagery that you respond to best.
A wonderful natural way to relieve stress is meditation.
The following steps are a simple meditation technique.
Our ' unwind ' sessions include shiatsu massage, yoga or meditation (click here ).
For the first three days we were taught simple breathing meditation.
In fact, he insisted that zazen (sitting meditation) was the most important aspect of Zen training.
Some people take LSD to enter a state of altered reality, some take up transcendental meditation.
Is a Guided meditation the same as a visualization?
My most recent work is a series of studies on contemplative meditation.
The guided meditation CD makes it easy to follow the meditation techniques.
The stranger sat without stirring, either resting or, as it seemed to Pierre, sunk in profound and calm meditation.
He sat down at the dusty writing table, and, having laid the manuscripts before him, opened them out, closed them, finally pushed them away, and resting his head on his hand sank into meditation.
He leaned his two elbows on his knees, and his chin on his hands and remained rapt in dumb meditation.
Some are led to forms of silent prayer, meditation or simply a resting in the Lord.
Meditation focuses on a type of thanksgiving for what has been acquired and not to squander when things are plentiful.
About 40 people in Great Britain have now learned Transcendental Meditation with the course fees paid by the NHS.
Highlights include the mournful refrain of Lazarus, featuring the velvety tones of Tunstall, and Meditation On Dvorak 's Slavonic Fantasy.
This is a highly individualized process, so you'll want to take the time to find the guided meditation script that suits your individual needs.
This is a well-rounded site that believes in a holistic approach to meditation, so you'll find tips for calming the body (yoga and Pilates) and" the mind (meditation).
The guided meditation script they offer takes you slowly through the stages of meditation.
First, the script asks you to become aware of your breathing (this is usually the first step of meditation in general), and then from there, you'll be invited to relax your body.
The imagery of the script has to do with sand, but what you may find most appealing about Inner Idea is that they ask you to be active during this meditation.
This site combines the visual and the mental in the hopes of offering a complete guided meditation script.
Whether a pro or a novice, the world of meditation is open to you and the sites featured above can help you explore that world more fully, and get a handle on what script works best for you.
The most effective technique to relax is through meditation, or focused breathing.
Practicing meditation for at least 30 minutes a day will have a tremendous impact on your overall sense of well-being.
Meditation is a skill that requires focusing the mind, emptying it of extraneous thoughts and allowing it to relax.
Meditation is ideal for stress relief as it provides a sense of inner calm that should be available during not only meditation but also when a person is feeling harried, rushed or stressed.
Beginning meditation requires some basic techniques how to meditate that are easy to follow and introduces beginners to the benefits of the skill.