noun

definition

The fruit or seed of leguminous plants (as peas or beans) used for food.

definition

Any of a large family (Fabaceae, syn. Leguminosae) of dicotyledonous herbs, shrubs, and trees having fruits that are legumes or loments, bearing nodules on the roots that contain nitrogen-fixing bacteria, and including important food and forage plants (as peas, beans, or clovers).

definition

A pod dehiscent into two pieces or valves, and having the seed attached at one suture, as that of the pea.

Examples of legumes in a Sentence

The results of the study emphasize the importance of including legumes in a balanced diet as a way of preventing heart disease.

Nitrogen-fixing Rhizobium bacteria are located within specially formed cells of legumes such as pea and soybean.

And we eat a lot of legumes, and we cannot eat legumes without olive oil.

Nitrogen-fixing rhizobium bacteria are located within specially formed cells of legumes such as pea and soybean.

The organism Rhizobia are bacterial symbionts of legumes (plants in the family Fabaceae ).

Another means by which soil fertility is restored in organic systems is through legumes.

The organism Rhizobia are bacterial symbionts of legumes (plants in the family Fabaceae).

You need to eat a lot of fresh fruits, vegetables, whole grains, and legumes - all of which are good for you and your baby.

Some foods such as potatoes and legumes must be cooked prior to the pureeing process, but even so, preparing these meals in your own kitchen ensures that your baby will only be eating the best.

Still, foods such as beans and legumes will likely always need a little additional water in the food processor.

Making such meals can be as simple as cooking garbanzos on the stove and inserting a serving of the cooked legumes into the food processor with a quarter cup of water.

Legumes and Nuts - Lima beans, chickpeas, lentils and fava beans are cooked whole, incorporated into stews and made into flavorful spreads.

Black-eyed peas and other legumes found in Soul food are a great source of protein as well as vitamins and minerals.

Avoid legumes, which are high in carbohydrates.

The Thrive diet introduces a wide variety of fruits, vegetables, legumes and other nutrition packed foods in stages.

It is recommended that you eat 20% of your calories from seeds, pseudograins and legumes when on the Thrive Diet.

Legumes include things like kidney beans and garbanzo beans.

It exists in all edible plants, legumes and grains.

Dried legumes and lentils, such as kidney beans, split peas, lentils, garbanzo beans, pinto beans and fava beans (just to name a few) are all terrific sources of soluble fiber.

A wider range of fruits, vegetables, grains and legumes are available to delight the eye and palate.

While this may seem extremely restrictive to the non-vegan, it leaves a vegan with a rich choice of pulses, legumes, vegetables, fruits, and nuts plus the many soy derived protein sources.

If you currently consume cooked meat, try swapping out a serving of meat per day in favor of legumes, nuts, and seeds.

Another B vitamin, folate is present in various fruits, legumes, and vegetables, and can indeed compensate for a lack of B12.

There are many strong sources of protein in a vegetarian diet, including dairy products, nuts, legumes, beans, and raw vegetables.

Chickpeas and lentils are two of the most common legumes and can also be used as meat substitutes.

Because the diet is rich in fresh foods like fruits, vegetables, nuts, whole grains and legumes it is naturally low in saturated fats and high in fiber.

If you are a vegetarian who regularly eats a variety of beans, legumes, nuts, dairy, fruits, vegetables, and grains, you should have no reason to worry about protein deficiency.

Soy, dairy, grains, nuts, seeds, and legumes are some of the most substantial sources of protein in a vegetarian diet.

Beans - Kidney beans, black beans, and other legumes from the bean family are packed with protein and perfectly suited to vegetarian burger recipes.

Vegetarians should choose from the plethora of fruits, vegetables, nuts, seeds, and legumes provided by the plant kingdom to ensure not just adequate protein intake, but good overall nutrition.

In the same way as lentils are commonly referred to as beans instead of legumes, it's easier to call this mix of bacteria and yeast a mushroom.

The most common are legumes and grasses.

Legumes can take nitrogen out of the atmosphere and add it to the soil.

For this reason, it is a good idea to rotate your crops and plant legumes once in awhile to add nitrogen to the soil.

Because legumes are nitrogen fixers, they actually enrich the soil as they grow.

Innoculants are naturally-occurring bacteria that enhance your legumes' ability to do their job.

For example, some plants such as legumes like soybeans can fix nitrogen from the atmosphere.

This includes legumes and seeds, dark leafy green vegetables, whole grains, cashews, and almonds.

Red clover (Trifolium pratense), alfalfa (Medicago sativa), licorice (Glycyrrhiza glabra), hops (Humulus lupulus), and legumes are also high in phytoestrogens.

Soy formula may sensitize an infant to legumes, and therefore to peanuts.

Molybdenum is present in beans, peas, legumes, whole grains, and green leafy vegetables.

A balanced diet includes fresh vegetables and fruits, legumes, whole grains (cereal, bread, rice, pasta, and other grains), eggs, dairy products, fish, fowl, and lean meat as preferred.

The body needs complex carbohydrates such as fruits, vegetables, legumes, whole grain bread, pasta and brown rice.

Whey protein is simply a concentrated form of the protein found in meats, eggs and legumes that we eat everyday.

Meats, eggs and legumes are packed full of the right amount of protein and they also contain plenty of fat and calories - meaning that you will not be able to sit down and eat an absurd amount of any of these foods.

Other good sources include whole grain, legumes, mushrooms and soybeans.

Fiber, also known as roughage or bulk, occurs naturally in fruits, vegetables, grains and legumes.

However, if your diet includes consists of regular consumption of fruits, vegetables, nuts, seeds, whole grains, legumes, and beans, you will not necessarily require a supplement to be healthy.

Whether you choose to purchase this or any other superfood supplement, it is important to remember that you need to consume a healthy and balanced diet that includes fruits, vegetables, beans and legumes, whole grains, nuts, and seeds.

Since most superfood supplements can be quite expensive, you may be better off selecting to eat a variety of brightly colored natural fruits and vegetables, as well as other foods such as nuts, legumes and fermented dairy products.

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