noun
definition
An energetic trot, slower than a run, often used as a form of exercise.
definition
A sudden push or nudge.
definition
A flat placed perpendicularly to break up a flat surface.
synonyms
verb
definition
To push slightly; to move or shake with a push or jerk, as to gain the attention of; to jolt.
example
jog one's elbow
definition
To shake, stir or rouse.
example
I tried desperately to jog my memory.
definition
To walk or ride forward with a jolting pace; to move at a heavy pace, trudge; to move on or along.
definition
(exercise) To move at a pace between walking and running, to run at a leisurely pace.
definition
To cause to move at an energetic trot.
example
to jog a horse
definition
To straighten stacks of paper by lightly tapping against a flat surface.
Examples of jog in a Sentence
Jeff used to jog and all but he got a bum knee.
In five minutes, the hot blonde from down the street would jog by.
Dean didn't stop to answer as he broke into a jog with Fred hustling to keep up.
Jump around, swing your arms, even jog in place.
Go for a walk, a jog or take a bike ride.
If you jog three times a week, you can use your rest days for easy walks.
There are a number of ways you can run or jog in water.
But Dean's first priority was his wife Cynthia and he continued to jog, forced to concentrate on his footing if he were to remain upright in the gathering snow.
During a quick jog on the information superhighway, I came across a couple of sporting nuggets on a site called All Together Now.
If that is not possible, jog your memory about their home environment.
We have a wide spectrum of runners which start with people who just want to jog all the way through to top club athletes.
These give a vivid insight, (or nostalgic jog to the memory) into the displays prior to out-of-town superstores.
Evening 10 min fast walk / jog, then upper body workout and another 10 min walk / jog, then stretch.
On Monday 25 February, Sosa was enjoying his customary morning jog when he was grabbed by a gang of masked villains.
Asked what his specific 5km session was, he said that it was 12 x 400 in 56-60 secs with 400m jog.
These give a vivid insight, ( or nostalgic jog to the memory) into the displays prior to out-of-town superstores.
But not so if the body is warmed up and the jog has also ventilated the lungs and made the heart beating.
We all wen relli hyper n were playin in da garden n goin 4 a jog down the street !
Your character feels stiff as a board as you jog around shooting people.
Martin managed a pb and to finish just ahead of Adam, despite having to jog the last mile with an increasingly sore Achilles.
The site is mainly used to jog your memory.For a site that helps you with actual clues, go to Crossword Reference at Dictionary.com.
As you progress, you may get the urge to do more, like jog, or strength train.
People who are looking for a bit more challenge in their workout routine can go for a jog if their physician has approved this increased level of exercise.
If sitting still isn't your idea of fun, then hit the Conquest's miniature golf course or go for a jog on the ship's track.
You deserve it, and with today's selection of plus size workout clothing you'll feel confident as you step into that gym, hit the tennis courts or go for that jog.
Cotton is absorbent and can help you stay cool during a morning walk, evening jog or aerobics class.
To get free mode jogging, where you can jog just about anywhere, complete the Island lap two or three times.
In Wii Fit you can jog with a friend, but in the Jillian Michaels Wii Fit game, you can either compete in single exercises or you can run the entire training course to see who can get the best time.
The best course of action is to flip off the DS and go for a jog by yourself or with others.
Explore your surroundings to jog your memory and figure out how to leave this strange place.
Bend from side to side, bend forward, even jog in place in the dressing room - you'll be able to see how comfortable the bikini is and whether or not it rides up at the first sign of movement.
Short cotton or terrycloth shorts can be paired with a carefree tank or t-shirt and sneakers for a jog or weight-lifting.
Whether its rock climbing, a morning jog, or walks in the park, new activities will help you form strong connections.
You're able to walk around and jog a little to make sure the shoes are not only a perfect fit, but also stable and supportive.
Over the next few months, Jack and Julia returned to Oakdale where his wife Carly tried to jog his memory.
Jog to the tennis court and jog a couple laps around it.
For those who own an iPod nano 6G, the Wrist Jockey may just be the answer to the problem of where to put the MP3 player while they run, jog or go about their daily tasks.
Talk to the bellman, concierge or front desk clerk about safe areas around the city to jog, dine or sightsee.
You can walk, jog, or bike as part of your normal day.
A healthy eating plan and regular fat-burning exercise, however, are part of a complete toning routine, so don't forget to eat well and walk, jog, run, swim or play a cardiovascular sport, like tennis or basketball, a few times per week.
If you're planning to walk, jog, or run outdoors when the sun's not very bright, you need some reflective gear to protect yourself.
Walk for five minutes to warm up, then jog or sprint for one minute, walk for two, jog or sprint for one, walk for two, and so on.
Not only do these provide extra comfort, but often come with odor-inhibiting features that help prevent the paint from peeling off the walls when you return from your jog in summer.
Warming up for five minutes before starting your jog will reduce your risk of injury dramatically, and stretching afterwards will keep your muscles from growing shorter and stiffer, thus laying the groundwork for future problems.
The solitary pounding of the pavement during a jog or the self-imposed isolation of standing in a corner lifting weights can get a bit tedious, especially for an extroverted person who thrives in the company of others.
Hundreds upon hundreds of sit-ups won't do it, so here's a flexible yet effective stand-alone routine as well as a quick-and-dirty version you can tack onto your regular jog or weight workout.
For example, in a running program, you might jog slowly for 10 minutes and then sprint for one minute, followed by a medium-paced run for five minutes.
An endurance exercise program is one in which you exercise at a level above a jog, but below a sprint, for an extended period of time.
You can either jog on the spot or use the distance between the parking lot and the basketball court, for example.
For example, if you have been running at high speeds, begin your cool-down with a jog, and then gradually slow down to a walk.