definition
A sleeping disorder that is known for its symptoms of unrest and the inability to sleep.
Insomnia was a blessing from such darkness.
Insomnia may occur due to an overactive mind that won't shut down for sleep.
Anxiety can cause insomnia, making jet lag worse.
People who have primary insomnia (see above) may need to see a hospital specialist.
The first step in the process is to seek guidance from a physician in order to get the facts about insomnia.
Insomnia is a sleep disorder and can only be properly diagnosed by a doctor.
Doctors may prescribe medications for insomnia.
Don't ignore insomnia, sleep deprivation is dangerous.
Insomnia is defined as the difficulty of falling asleep or staying asleep.
Interestingly, alcohol can lead to insomnia, although it is a natural sedative initially.
Some people experience insomnia in their later years at increasing levels.
Insomnia causes in older individuals can be a number of things.
Another insomnia cause stems from health.
Both normal and chronic anxiety may result in insomnia.
In some individuals, the stress of insomnia will lead to further anxiety.
Some people are more prone to the development of insomnia.
Insomnia causes are often other medical conditions, psychological difficulties or poor lifestyle choices.
Conditions such as chronic pain, breathing abnormalities, gastroesophageal reflux disease, congestive heart failure, diabetes and lung disease commonly cause insomnia.
Medical conditions such as Parkinson disease, strokes, overactive thyroids, Alzheimer's disease, concern and arthritis may also trigger insomnia.
Those who suffer from a mental health disorder may suffer insomnia regularly.
Irregular sleepers, such as those who work late nights or do not go to sleep at the same time daily, are often prone to insomnia.
Health problems associated with severe insomnia are more than significant, with mortality rates looming in studies conducted by Penn State College of Medicine and the California Pacific Medical Center in San Francisco, respectively.
The staggering effects of insomnia make this condition a serious health concern for many people.
Studies show that elderly males who have insomnia triple their risk of mortality.
Specialists in the field along with student physicians in training work with patients to diagnose and treat restless legs, snoring, sleep apnea and insomnia.
Depression and anxiety can contribute to sleep problems such as hypersomnia or insomnia.
Insomnia is a serious problem that often leads to irritability, memory impairment, poor work performance, and a reduction in quality of life.
Chronic insomnia affects an estimated 15 percent of the population, making sleep medications one of the most frequently prescribed classes of drugs in the United States.
To improve insomnia, use herbal teas, baths or infusions.
Although the medication may be used to treat insomnia, its side effects may include insomnia in some cases.
Of the three types of insomnia, chronic insomnia is the type that can last for years at a time and is most often associated with a primary sleeping disorder (restless leg syndrome, sleep apnea , night terrors and sleepwalking).
Everyone experiences some form of insomnia periodically.
If you experience frequent waking throughout the night (noting the time every hour on the hour for example), you may not think you are suffering from insomnia, but chronic sleep interruption is insomnia.
Chronic insomnia can be a sign of a more serious sleep disorder and health issue.
While sleep requirements can and do change as you age, do not treat chronic insomnia lightly.
Frequent insomnia, occurring several times a week, however, may be serious.
Insomnia is an inability to sleep or stay asleep.
Some people experience occasional bouts of insomnia in times of stress or in the face of life changes.
In women, insomnia may result from hormone fluctuations.
Others experience chronic insomnia, which can deeply affect every aspect of their lives.
Chronic insomnia can weaken the immune system, leading to other health complications.
Insomnia may be a sign or a serious underlying health condition, such as sleep apnea, depression or heart disease.
Check with your doctor before using natural remedies for insomnia.
Deep sleep is easily disrupted by frequent waking (insomnia, caring for an infant, illness) during the night.
Sleep disorders such as sleep apnea, insomnia, somnambulism, snoring and more can affect the quality of your sleep.
Sleeping medications represent one option for relieving insomnia.
Insomnia is the inability to fall or stay asleep.
The Mayo Clinic recommends making an appointment with your doctor if your insomnia lasts more than a few weeks.
Before your turn to medications, however, be sure your insomnia is a not a result of an underlying medical condition.
Sleeping and dreaming are nightly occurrences for most people, but insomnia and other sleep disorders can interfere with dreams and sleep.