noun

definition

A muscle whose contraction acts to bend a joint or limb.

Examples of flexors in a Sentence

Above this knob is often present an ectepicondylar process whence arise the tendons of the ulnar and radial flexors.

As a consequence these exercises can make only a very limited contribution to actually strengthening the flexors.

This stretch also hits the plantar flexors in the foot.

There was a significant improvement in knee extension strength, with no change in the strength of the knee flexors.

You should not have anyone hold your feet, as this focuses the movement on your hip flexors rather than your abs.

The muscles of your back, neck, chest and hip flexors may be tight.

Working at an office can put a considerable amount of strain on the the upper back, lower back, neck and hip flexors.

It's easy to let emphasis slip to the hip flexors if your only concern is getting your forehead to the floor, so keep your eyes on the prize.

This will help keep the focus on abs rather than hip flexors.

The muscles of the back and neck, as well as the hip flexors are often significantly stronger than the deep abdominal muscles.

One of the reasons that these exercises are so difficult for so many to perform is because it is quite difficult to isolate this muscle group without involving adjunct muscles such as the hip flexors.

When performed improperly using the hip flexors, this type of exercise can lead to lower back injury rather than preventing it.

Hip flexors are already extremely strong muscles because most people spend a good portion of their day with their hips flexed or flexing.

When they are strengthened even more by improperly performed crunches for the lower abs, the hip flexors can get out of balance and pull the lower back forward and out of position, leading to back pain and weakness.

Avoid using your hip flexors to raise your leg.

If you swing your leg, you are involving your hip flexors and using momentum.

Runners can release their hip flexors by performing knees-to-chest movements from a standing position.

A good stretching progression includes quadriceps, hamstrings, hip flexors, inner thighs, outer thighs, calves, lower back, abdominals, upper back muscles, shoulders, chest, neck, biceps, triceps and forearms.

Do not pull on your neck or use your legs and hip flexors to perform the exercise.

After that, you will do some exercises for the hip flexors and obliques, plus some shoulder burners, which work the entire body.

You will also engage your quads, particularly the muscles attaching to your hip flexors, as you pull your thigh upward toward your hip.

Disclaimer

Scrabble® Word Cheat is an incredibly easy-to-use tool that is designed to help users find answers to various word puzzles. With the help of Scrabble Word Cheat, you can easily score in even the most difficult word games like scrabble, words with friends, and other similar word games like Jumble words, Anagrammer, Wordscraper, Wordfeud, and so on. Consider this site a cheat sheet to all the word puzzles you have ever known.

Please note that SCRABBLE® is a registered trademark. All intellectual property rights for the game are owned by Hasbro Inc in the U.S.A and Canada. J.W. Spear & Sons Limited of Maidenhead, Berkshire, England (a subsidiary of Mattel Inc.) reserves the rights throughout the rest of the world. Also, Mattel and Spear are not affiliated with Hasbro. Words with Friends is a trademark of Zynga with Friends.

Scrabblewordcheat.com is not affiliated with SCRABBLE®, Mattel Inc, Hasbro Inc, Zynga with Friends, or Zynga Inc in any way. This site is only for entertainment and is designed to help you crack even the most challenging word puzzle. Whenever you are stuck at a really difficult level of Scrabble or words with friends, you will find this site incredibly helpful. You may also want to check out: the amazing features of our tool that enables you to unscramble upto 15 letters or the advanced filters that lets you sort through words starting or ending with a specific letter.

Top Search