noun
definition
An amino acid, 2-(carbamimidoyl-methyl- amino)acetic acid, which naturally occurs in vertebrates and helps to supply energy to muscle and nerve cells.
Examples of creatine in a Sentence
If you choose to take creatine, follow the labels instructions carefully.
Strength significantly improved without changes in motor units by EMG or in serum creatine kinase levels.
Now with close to 40 times more creatine in your muscle cell, the creatine molecule can finally unleash its full potential.
What happens to natural creatine synthesis if you consume a large amount of supplemental creatine?
Now do you understand why you absorb so little regular creatine?
The best strategy to achieve high muscle creatine stores is the implementation of a short loading phase.
Affected dogs have high blood creatine kinase concentrations and bizarre high frequency discharges on electromyographic examination.
This is now possible with the breakthrough scientific discovery of creatine ethyl esters.
As you may or may not know, creatine monohydrate will not fully dissolve in liquid.
Maybe that explains why so many complain of stomach discomfort when using regular creatine monohydrate.
In the first few seconds of exercise the majority of ATP is produced form creatine phosphate.
Effects of oral creatine loading on single and repeated maximal short sprints.
At this time, clinical studies have not revealed any side effects of using a creatine supplement.
This technique is being investigated to evaluate traumatic brain injury, speech delay, creatine deficiency syndromes, and mood disorders in young children.
Kitchen sink syndrome -- This fantastic supplement contains not just vitamins and minerals, but CoQ10, amino acids and BCAAs, creatine, green tea extract, and probably a dash of Fairy Dust that cures cancer and sheds pounds while you sleep.
Carb products, notably energy bars and drinks, often come with some Ginseng, bee pollen, creatine and more fringe-esque energy supplements.
Browsing the aisles you'll also find "oxygen enhancers", Creatine products, herb concoctions and chemical products using only acronyms, all promising to sweep you off your weary feet in a jiffy.
Creatine is probably the most sought and familiar of the supplements used in weight lifting.
Creatine is a naturally-occurring amino acid produced by your liver.
Excessive amounts of creatine may cause water retention.
Excess creatine will be excreted from the body.
There is also a slightly elevated creatine kinase level in females carrying a DMD disease allele.
Many athletes who want to remain legal and yet gain muscle bulk and energy, use creatine instead of steroids.
The use of creatine is now commonplace, with supplements widely available at a fraction of the original cost.
The strategy is based on the latest research that suggests creatine's benefits are proportional to intracellular creatine concentrations [13] .
Always drink a lot of water when you're taking creatine.
By using quality European produced creatine and ensuring that sufficient fluid is consumed, creatine can be used completely safely without any side effects.
This may allay some current fears about the safety of using creatine for short periods of time.
Many foods especially salmon, tuna, and beef contain some creatine.
In both of these trials, the group receiving creatine performed significantly better than the control group.
Therefore, along with every 5 gram dose of Micronized creatine 15 to 20 oz of water should be consumed.
Chemical Nutrition Pro creatine is 100% the purest creatine available anywhere in the world.