definition
A plant, Brassica oleracea var. italica, of the cabbage family, Brassicaceae; especially, the tree-shaped flower and stalk that are eaten as a vegetable.
Carmen reached into the bag and pulled out a head of broccoli, avoiding his gaze.
The broccoli tasted normal, and she ate all of them.
In the south, in the Julianehaab district, even flowering plants, such as aster, nemophilia and mignonette, are cultivated, and broccoli, spinach, sorrel, chervil, parsley, rhubarb, turnips, lettuce, radishes grow well.
Plant out kales and broccoli for late crops; plant celery (earthing up the advancing crops as required), endive for succession, and a few coleworts.
Purple sprouting broccoli is in season in March too.
Broccoli and radishes grow well, turnips (but not every year), lettuce and chervil succeed sometimes, but parsley cannot be reared.
Drain and add chopped broccoli, carrots, green pepper, sweetcorn and red onion.
I dont mind this but I do buy frozen and use that with fresh, ie fresh carrots, frozen broccoli.
Young broccoli sprouts have the highest concentrations of these phytochemicals, but broccoli sprouts have the highest concentrations of these phytochemicals, but broccoli in any form was found to have the desired effect.
When cooking the pasta add the broccoli florets 1-2 minutes before the end of cooking, then drain together.
Broccoli can be added to stir-fry dishes and cooked florets make a tasty and colorful addition to pasta sauces or bakes.
Cut or break the broccoli florets up into little bite sized pieces.
For leaf crops, consider broccoli, leaf lettuces, mustard greens and spinach.
Cabbage, kale, broccoli, cauliflower and Brussels sprouts all do well in the cool weather.
In the right location, you can continue to grow certain crops, such as broccoli or carrots, even when there is snow on the ground.
These include Brussels sprouts, which sweeten after frosty nights, as well as broccoli, cabbage, cauliflower and kale.
Allium members also may be planted with brassica vegetables such as cabbage, broccoli, or kohlrabi because onions deter cabbage worms.
Large plants such as bell peppers, tomatoes, broccoli, and cauliflower are only planted one to a square and positioned in the very center of the square so at maturity they do not overlap the square next to them.
Most garden centers offer zucchini, squash, and cool weather vegetables such as broccoli, cabbage and cauliflower as already started plants, too.
You have to tell your children to eat broccoli.
Cook regular green broccoli with the short stubby stems attached.
However, the bioavailability of calcium from other plant foods is good, e.g. broccoli (see section 9 ).
Broccoli is a member of the cabbage family prized for its top crowns of tender, edible, green flower buds.
Cool weather vegetables include broccoli, cabbage, cauliflower, chard, kale, spinach, other greens such as mustard greens, lettuce, radishes and peas.
Some fruits and vegetables seem to not retain pesticide residue, such as papaya, asparagus, bananas, avocados, broccoli, sweet corn, cauliflower, kiwi, onions, mangoes, pineapples and sweet peas.
The vegetable set that contains a peapod, a carrot, a radish, a tomato and a broccoli.
Many common seeds such as alfalfa or mung are easy to find, but others like broccoli sprouts or radish sprouts might be a bit more difficult to procure.
Amazing Grass - A popular California-based company, Amazing Grass features whole superfood ingredients, like organic spinach, broccoli, pure acai, green tea, alfalfa, carrot, and more, in their wheat grass supplements.
While there are iron supplements that you can take, there are a lot of iron-rich foods that can help, such as broccoli, red meat, and even tofu.
Parents should encourage adolescents, especially girls, to eat other foods rich in calcium, such as cheese, salmon, and broccoli.
In addition to the natural appeal of these foods, peer pressure contributes to the choice of a diet soft drink over milk or juice, or pizza over broccoli.
Folic acid is found in leafy green vegetables, beans, peas and lentils, liver, beets, brussel sprouts, poultry, nutritional yeast, tuna, wheat germ, mushrooms, oranges, asparagus, broccoli, spinach, bananas, strawberries, and cantaloupes.
Calcium can be obtained in enriched tofu, seeds, nuts, beans, dairy products, and dark green vegetables, including broccoli, kale, spinach, and collard greens.
Foods rich in calcium include almonds, swiss cheese, collards, sardines and salmon with bones, spinach, ice cream, kale, beet greens, cheddar cheese, molasses, oysters, milk, and broccoli.
In addition to lactose, known problem-causing substances include caffeine, beans, onions, cabbage, cucumbers, broccoli, fatty foods, alcohol, and certain medications.
Other calcium-rich foods are figs, broccoli, cabbage, oats, almonds and filberts, yogurt, and blackstrap molasses.
Copper is found in nuts, mushrooms, broccoli, garlic, lentils, salmon, and green vegetables.
You may also want to make variations of this recipe by adding green vegetables to the Alfredo during the last few minutes of stirring, such as steamed broccoli or fresh green peas.
Good sources are whole grains, green leafy vegetables, oranges, sweet potatoes, and broccoli.
Colorful foods like tomatoes, red peppers, oranges, carrots, and broccoli not only add a pleasant taste to your palate, but are also incredibly nutritious.
The foods highest in Vitamin K are green, leafy vegetables such as kale, collard greens, spinach, Brussels sprouts, broccoli, spinach, parsley, asparagus, lettuce, endive, okra, and mustard greens.
Did you know that foods such as guava, broccoli, kiwi, and Brussels sprouts are higher in vitamin C than oranges?
Foods such as broccoli and spinach are high in both, and therefore pack a double-health punch!
The vitamin is also found in vegetables including tomatoes, broccoli, red and green pepper, cauliflower, turnip greens and other leafy greens.
Vitamin K is found abundantly in such foods as leafy green vegetables, fruit such as cantaloupe, and vegetables such as cabbage, broccoli, alfalfa sprouts and turnip greens.
Broccoli - Broccoli is not only a popular vegetable, but it also packs a higher vitamin C punch than many fruits, including both oranges and strawberries.
Foods high in soluble fiber include rice bran, beans, citrus fruit, broccoli, and most root vegetables.
This is to let him or her know that your intentions are good, and you aren't just staring at him because his jacket clashes with his pants or she's got broccoli stuck in her teeth!
For reheating the next day, add a little more water and some additional frozen vegetables, such as peas, broccoli, or green beans.
Beans, broccoli and oatmeal are good examples of foods high in soluble fiber.